Providing tools to children to help them find their inner peace and calm is a lifetime gift.
Lorraine has a beautiful voice, very easy to listen to, I suggest this as a bedtime ritual with your children.
it would be amazing to see it being used in the classroom at least once a week for a more peaceful playground and as a family connection exercise.
However you choose to use this meditation I KNOW you will enjoy it and your family WILL benefit.
With love from the I AM Program and Feel Good Therapies.